Scientists have discovered a type of gut bacteria that may help reduce anxiety in people living with Irritable Bowel Syndrome (IBS), which is a common digestive condition that often causes stomach pain, bloating, and changes in bowel habits.
Researchers found that certain helpful bacteria in the gut appear to affect the connection between the digestive system and the brain, which is often called the gut-brain axis. This communication system helps explain why many people with IBS also experience anxiety, stress, or depression.
According to the study, increasing the levels of this helpful bacterium could reduce anxiety-related symptoms while also improving gut health. Even though the findings are encouraging, scientists say more human studies are needed before the discovery can be turned into a treatment.
Experts believe the research could eventually lead to new therapies that target gut bacteria instead of relying only on medication for anxiety. These treatments may include specially designed probiotics or other methods to restore a healthy balance of bacteria in the digestive system.
The study highlights the close link between physical and mental health by adding to growing evidence that keeping the gut healthy may also play an important role in supporting mental well-being, highlighting the close link between physical and mental health.